GUCCHIWild-Harvested

Three products. That is the whole list.

We would rather do three things properly than thirty things adequately.

Dried Guchhi morel mushrooms — deeply honeycombed caps on a dark table.

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01 · Morchella esculenta

Guchhi Mushroom

The diamond of the forest. Prized worldwide for a deep, earthy, umami-rich flavour and a honeycomb texture nothing else quite reproduces.

Guchhi has resisted every serious attempt at commercial cultivation, which is precisely why it costs what it costs. Every cap in this box was found by a person walking a slope in Kullu, Chamba or the forests of Kashmir, cut at the stem so the mycelium survives, carried down in mesh, and dried in the sun for four to six days.

Fifty grams looks like very little until you soak it. It swells to several times its dry weight, and the soaking liquid — which most people throw away — is the most concentrated thing in your kitchen that week.

Species
Morchella esculenta
Ingredients
100% dried morel mushrooms. Nothing else.
Origin
Himalayan region, India — Kullu, Chamba & Kashmir forests
Net weight
50 g
M.R.P.
₹1,500 (incl. of all taxes)
Harvest window
March – May, roughly six weeks
Drying
Sun-dried, 4–6 days — never kilned
Shelf life
12 months from the date of packing
Storage
Cool, dry place. Airtight or refrigerated after opening.
FSSAI
Lic. No. 23326001002346
Nutritional information — approx. per 50 g
NutrientValue
Calories~115 – 155 kcal
Protein~11 – 16 g
Carbohydrates~23.5 g
Dietary fibre~8.5 g
Fat~0.3 – 1 g
Key vitamins & minerals
NutrientNote
Iron~6 mg — highly concentrated, good against fatigue
Potassium~205 mg — supports heart health and fluid balance
Vitamin DRich in plant-based vitamin D
B-vitaminsGood source of riboflavin (B2) and niacin (B3)
PhosphorusTrace amounts that aid oral and bone health

How to use

Rehydrate. Soak in warm water or milk for 30–45 minutes.
Clean. Rinse gently to remove any trapped forest debris.
Chef's tip. Do not discard the soaking liquid. Strain it through a fine cloth and use it as a rich, flavourful broth for risottos, biryanis or gravies.

Culinary uses: guchhi pulao, morel risotto, cream-and-thyme sauces for game or chicken, Kashmiri yakhni, or simply sautéed in butter with nothing else in the pan.

A heap of unpolished Himalayan red rice, deep russet, side-lit.

02 · Oryza sativa, red pericarp

Himalayan Red Rice

Grown on rain and snowmelt, on terraces cut into the oak belt above Shimla that nobody has ever managed to level flat.

The colour is not a treatment — it is the bran layer, left on. Milling it off would make the grain cook faster and keep longer, and would also throw away most of the reason to eat it. Cool nights slow the grain down and set the anthocyanins that give it that deep russet.

It eats nutty and faintly sweet, and it keeps its bite in a way white rice cannot. Give it longer than you think — around 35–40 minutes, or soak it first and cut that roughly in half.

Origin
Shimla hills, Himachal Pradesh — 1,400 – 2,400 m
Farming
Rain-fed terraces, snowmelt irrigation, traditional smallholder
Milling
Unpolished — bran layer intact
Harvest
September – October
Pack
1 kg
Cooking
1 : 2½ rice to water · 35–40 min · soak to shorten
Typical profile — per 100 g uncooked
NutrientValue
Energy~356 kcal
Protein~7.5 g
Carbohydrates~76 g
Dietary fibre~3.5 g
Iron~2.5 mg

Indicative values for unpolished red rice; the crop varies by season and terrace.

Give it time. 35–40 minutes, or soak for an hour first.
Serve it plain. Rajma-chawal, a khichdi, or under something with sauce.
Plump dark maroon Bharmour rajma beans in a warm-lit heap.

03 · Phaseolus vulgaris, Bharmour

Premium Rajma

A mountain bean from the steep dryland plots around Bharmour, in Chamba — small, thin-skinned, and grown where a tractor simply cannot go.

Bharmour rajma is not the big glossy kidney bean of the plains. It is smaller and it takes a long season — 150 days or more — with cold nights that build a skin fine enough to go soft without bursting. That is the whole trick: it holds its shape through a slow braise and still turns creamy inside.

Soak overnight. Then give it far longer on the heat than you would give a supermarket bean, and do not salt it until it is nearly there.

Origin
Bharmour, Chamba district — 2,000 – 2,900 m
Farming
Smallholder dryland plots, long season (150+ days)
Harvest
October – November
Pack
500 g
Taste
Creamy, faintly sweet, holds its shape
Cooking
Soak 8 hrs · pressure cook 20–25 min · salt late
Typical profile — per 100 g uncooked
NutrientValue
Energy~333 kcal
Protein~24 g
Carbohydrates~60 g
Dietary fibre~15 g
Iron~8 mg

Indicative values for dried kidney beans; the crop varies by season and plot.

Soak overnight. Eight hours in plenty of cold water. Discard the water.
Salt late. Salt early and the skins toughen. Add it once they are nearly soft.

Recipe suggestions: classic rajma-chawal with the Himalayan red rice above; a slow Punjabi-style masala; or cooked plain and dressed warm with onion, lemon and green chilli.

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